Chia Seed 22oz

Chia seeds are tiny black seeds from the Salvia Hispanica plant, which provide you with a good source of fiber, calcium and iron which means they help promote your digestive health, are a protein supplement for vegetarian and vegan diets, contribute to bone strengthening and cardiovascular health thanks to their ALA Omega 3 content. Try them in different ways, such as in salads, soups, smoothies, cereals, it is actually very easy to add in your preparations and strengthen them with nutritional benefits.